🌱 2-90 Day Goal Setting & Review
🔄 13 Weekly Check ins & Planning Sections
🌓 3 Moon Rituals: New Moon & Full Moon
🗓 3 MONTHLY SECTIONS- REVIEW & PLANNING
🌅 91 Daily Pages: Morning & Evening Sections
🧘🏻♀️ Foundations Setting + Grounding Practices
💌 letter to future self section
📄 CREATING space for experiences list
The answers you’re seeking for, your purpose, what lights you up and what moves you.
Align & Embody which includes a foreword from Tara Stiles, is a prompted 90 day journal designed to help you connect within. So you can align and embody the qualities to create a life that is aligned to you.
You'll find monthly pages for review and planning, daily pages (morning and evening that also allows you to track your cycle if you menstruate), weekly check-in and planning, moon rituals and 90 day goal setting, intentions and letter to self.
• Pages: 339, undated so you start and pick up whenever
• Cover: Hardcover or Softcover
• Size: 6x9 inches
Slide through the images or click on the dots
I have to report, thanks to your journal I have made progress on my goal that I have been procrastinating. ...getting my next book proposal in order. Thank you so much you genius !!! I'm so grateful for you in so many ways
–SARAh
It's literally perfect and I think everyone needs their own! The morning and evening check ins have been HUGE for me developing daily routines and are a major accountability bonus as I prioritize making more space for myself every day. I love it!
I'm actually obsessed with my Align & Embody journal. I ordered 3 for my first order, use mine every day and have gifted the other two.
–SARAh
It's literally perfect and I think everyone needs their own! The morning and evening check ins have been HUGE for me developing daily routines and are a major accountability bonus as I prioritize making more space for myself every day. I love it!
I'm actually obsessed with my Align & Embody journal. I ordered 3 for my first order, use mine every day and have gifted the other two.
I have to report, thanks to your journal I have made progress on my goal that I have been procrastinating. ...getting my next book proposal in order. Thank you so much you genius !!! I'm so grateful for you in so many ways
Continue your 90 day Align & Embody journey. Space to review/update your foundations. Hone your grounding tools, lessons learned and intentions moving forward. Make it a full set for the entire year with 3 additional add-on journals. Choose from 3 colours!
Start your 90 day Align & Embody journey by setting your foundations, grounding tools and goals. Special edition with foreword from Tara Stiles, co-founder of Strala Yoga, best selling author and host of the "Feel better with Tara Stiles" podcast.